Movement Made Possible

We are a small, dynamic dance and movement studio based in the South Peninsula of Cape Town.

Join our classes at Noordhoek Community Centre and Milkwood Park.

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Reviews from our movers and shakers

Completely addicted Jamie has a beautiful energy that really filters into her classes. We sweat, laugh, push through the stiffness and all to amazing tunes and great company!!! Game changing!!!

-Kirsty

Jamie is such a pleasure to work with, professional, friendly, fun. My daughter and I had a great time with our dance lesson and know we will continue on this fun journey of fitness and dance. Highly recommend!

-Tarryn

Another kick ass session tonight. Thank you Jamie for the amazing constant incredible motivation,for helping me believe in myself despite not being a “gym” person but most of all thank you for the fun(and sweaty) training sessions I am amazed at what I have achieved

-Tracy

Can highly recommend these classes you will be hooked

-Kelly

Definitely recommend Jamies amazing small group classes

- Joy

First Dance Wedding Packages

Our First Dance Packages are the perfect opportunity to practice and build confidence for your wedding day! Whether you’re a dancing queen or an absolute beginner, we will create a perfectly choreographed dance for just you! We incorporate the basics of ballroom with a splash of modern fun leaving you feeling CONFIDENT & READY to take on the Dance floor!

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STUDIO POLICIES

We have a 12hour cancellation policy* for all of our classes (small group classes/privates/semi privates) if you cancel less than the specific hours before your session commences you will be charged.

Please arrive 5 minutes prior to the class start time in order to secure your mat. All classes start punctually.

Packages are non-refundable and non-transferable

Please notify our instructors of any medical considerations including past and present injuries, pregnancy or medication that might require exercise modifications before the start of class.

All packages run from month to month - terminate your package for any reason requires a *ONE MONTHS FEES NOTICE*

We provide all mats and equipment needed for every class please bring you own sweat towel and bottle of water.