Adult Classes weekly schedule

 

2024 class fees

Drop in Fee - R140.00 | Students R90.00

1 Class per week - R450.00 per month

2 Classes per week - R690.00 per month

3-4 Classes per week - R840.00 per month

Unlimited Classes - R1100.00 per month

IMPORTANT STUDIO POLICIES:

We have a 12hour cancellation policy* for all of our classes (small group classes/privates/semi privates) if you cancel less than the specific hours before your session commences you will be charged.

Please arrive 5 minutes prior to the class start time in order to secure your mat. All classes start punctually.

Packages are non-refundable and non-transferable

Please notify our instructors of any medical considerations including past and present injuries, pregnancy or medication that might require exercise modifications before the start of class.

All packages run from month to month - terminate your package for any reason requires a *ONE MONTHS FEES NOTICE*

We provide all mats and equipment needed for every class please bring you own sweat towel and bottle of water.


Get to know the Class Styles….

Stretch and Release

A relaxing full body stretch class. This is the perfect addition to any exercise regime!

Contemporary/ Ballet for Adults

Adult Dance classes for past dancers and Beginners, incorporating technique and choreography of different styles

Pilates

A low-impact mat-based workout for all ages and fitness levels, leaving no muscle behind.

Zumba

A fun, high energy class inspired by latin-american dance styles such as RUMBA, REGGATON AND SALSA!

Barre

A fun, high intensity class incorporating cardio, pilates and ballet-inspired techniques!

Ballroom and Latin Dance

A fun, ballroom and latin-inspired Dance class. No partners or experience needed.

BalletRIP

A dynamic workout of fun, effective movement sequences aimed at transforming mind & body.

Adults Open Ballroom

Ballroom Dance Classes for all levels. No partners needed.